Why you should drink beer?
1. Reducing heart disease
The vitamin B6 is found in beer help prevent the development of homocysteine – an amino acid associated with heart disease. Indeed, there is too much homocysteine in the body will make you prone to vascular disease and cardiovascular visit.
Many studies show that 30-35% of men drinking beer in moderate amounts can reduce heart attacks. The reason is because of polyphenol, an antioxidant in the presence of red wine and beer.
2. Reduced risk of diabetes
Beer increases high density lipoprotein levels, while they also increase good cholesterol, reduces levels of insulin in the body. This is good to prevent diabetes because it reduces the chance of developing the disease.
3. Reduce the risk of kidney stones
Still not 100% reason to form kidney stones is genetic and dietary causes of this but also the main reason to visit your kidney stones.
Kidney stones can often be reduced to 40% in middle-aged men. And justification for this, scientists suspect that they are attributable in part due to alcohol, water or hops.
4. Reduced insomnia
Insomnia is considered a disorder of the common man. A good night sleep would be very beneficial for your body and your mood. These studies have shown, under the influence of beer drinking, they will tend to make you fall asleep faster.
5. Cancer
The hops in beer contain xanthohumol, a powerful antioxidant. Natural concentration of xanthohumol in beer may help the body prevent the growth of tumors in the early stages.
6. Against osteoporosis
Hops in beer contain phyto-estrogen, a compound that can help reduce hot flashes and osteoporosis in postmenopausal women. While there are benefits like beer, but should not be abused for use as a replacement therapy for estrogen therapy.
7. Reduce Cholesterol
Consuming an average amount of beer has been proven to increase HDL cholesterol and reducing density lipoprotein (LDL) – a “bad cholesterol” in women after menopause.
8. Hypertension
Women who consumed two or three glasses of beer per week showed 14% reduced risk of high blood pressure. It is also effective even in patients with chronic high blood pressure.
An average beer contains 150 calories, no fat, no cholesterol, no caffeine, and contains 92% water
Originally posted here: Why you should drink beer?
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